Each club features a variety of services which may include:
Cardio Theatre
Each location offers a large variety of treadmills, full body crosstrainers, stairclimbers, stepmills, & stationary bikes.
Free Weights
Most locations offer a variety of free weights ranging from 2.5lbs. to 120lbs.
Aerobics Studio
Group Fitness Classes (Aerobics) range from beginner to advanced classes like Yoga / Pilates / High & Low Impact Step / Core Strength / Cycle Challenge / Running Classes / Fusion / Body Blast / Bench Blast / Tae Boxing / Boot Camp / Circuit Training and much more. For descriptions and locations click here.
Selectorized Equipment
California Fitness clubs carry the largest variety of selectorized equipment of any fitness chain in Saskatchewan. This will guarantee you get your workout done without waiting. Some of the brands you can expect to see are Pulse, Lever, Hammer Strength, Nautilus Nitro Plus and much, much more. For a complete list and there benefits click here.
Ladies Only
Full service private Ladies California Fitness facilities can be found throughout the province click here for the location nearest you.
Tanning Beds
Save time and money with a California Tan; get your workouts and your tanning done under 1 roof. Every location offers tanning beds.
Active Rehab
We are certified and qualified to accept SGI or physio referred clients.
45 Minute Workout
Challenge yourself with this 45 minute circuit workout! Get in and out on a lunch break or just add some variety to your existing routine. All of the equipment you need for a full body workout is right here in one section. Clubs may have timers to prompt you like a personal trainer all you have to do is alternate weights and cardio in this explosive fat burning workout!
Personal Trainers
First, you will receive an assessment tracking your body's starting point. Next, we'll design your goal oriented workout program including one-on-one personalized instruction to explain all of the recommended exercises, machines, stretches and there benefits. Sign up and change the way you exercise forever! Click here to locate a trainer near you.
Private Stretching Rooms
We pay for space for you to stretch, no more hanging off of machines. Relax and complete your workout the right way with private stretch rooms.
Full Service Locker Rooms
Enjoy luxurious locker rooms with both short & tall lockers to accommodate your gear, plenty of showers, lighted vanities, and steam rooms or saunas.
Babysitting Services
Every location offers babysitting so you don’t have to make sacrifices. Enjoy some time for you and be comforted that your kids are so close by while you are working out. Click here to find hours & locations nearest you.
Vaulted Layouts
The instant you walk through our front door, it captivates you. It's an appealing effect; one that demands all your senses. Airy spaciousness, bright colors and motivating music. Come visit us today!
Power Pacing
This is a 45 minute or 1 hour (Pacing +) class that never leaves the bike. It is a great cardio workout without the impact stresses associated with many other aerobic activities. It starts with a warm-up and continues into the 30-35 minute cardio section. Excellent conditioning benefits for the glutes, thighs, pecs, lats and abdominals. The cardio section includes cycling interval drills based on cadence, speed, work resistance and recovery. Click here for a complete Aerobics Schedule.
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Feel free to contact any of our clubs today to see which services they feature. |
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